# Intermittent vs Intermittent

Intermittent and Intermittent both sit at 5.0 stars, but that hides the real split: 100% of Intermittent's written reviews are positive against 50% of Intermittent's. Intermittent also leads on in-app purchases (none vs 4) and ratings volume (46 vs 9). Intermittent's advantage is update cadence (every 4 days vs every 10 days). On price, rating, ads and device support there is nothing between them.

Both are free to download. Intermittent sells 4 in-app purchases, starting at $4.99 per month. Intermittent asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent against 5.0 for Intermittent. That said, the two scores are not equally well evidenced: Intermittent has 46 ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 50% of Intermittent's written reviews are positive against 100% of Intermittent's.

Intermittent ships an update every 4 days, Intermittent every 10 days. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Intermittent | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485/reviews) | [5.0 (46 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311/reviews) |
| Number of ratings | 9 | **46** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | Freemium | **Free** |
| Size | 33 MB | 39 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [BARBAROS SELIM BUYUKELCI](https://appshunter.io/developer/1861903946) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485)

Easily track your intermittent fasting with a visual timeline and preset or custom plans. Integrate with Apple Health for a holistic view of your wellness. Stay updated with widgets and Apple Watch support.

**Highlights:** Fasting timer, Visual stage timeline, Preset and custom plans, Apple Health integration, Apple Watch app, Widgets and Live Activities

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| 3 Months Premium | $9.99 | per 3 months |
| 6 Months Premium | $24.99 | per 6 months |
| Yearly Premium | $34.99 | per year |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311)

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

**Highlights:** Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy), Support for multiple fasting protocols (12:12 to 72-hour fasts), Free science library with cited primary sources, Adaptive hydration target, Weight and progress tracking with trend analysis, Private sharing circle with applause-only responses, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent free?

Intermittent is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Which has better reviews, Intermittent or Intermittent?

Intermittent and Intermittent are both rated 5.0 out of 5 on the App Store, from 9 and 46 ratings respectively.

### Do Intermittent or Intermittent have ads?

Neither Intermittent nor Intermittent shows ads.

### Which is updated more often, Intermittent or Intermittent?

Intermittent ships an update every 4 days, and Intermittent every 10 days. Most recently, Intermittent was updated on October 2, 2026 and Intermittent on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*