NextRep vs Hiito

Build muscle, gain strength, and stay consistent with NextRep, the AI workout planner that adapts to you. Combine smart planning with a detailed gym tracker so you never have to guess what to do next. Whether you’re into bodybuilding, powerlifting, or just want to get fit, NextRep helps you hit your goals using the equipment you actually have available. SMARTER TRAINING WITH AI (PRO) Stop following static PDFs or generic templates. Let the AI personal trainer generate the perfect plan for you. ◆ Custom Workout Routines: Get a plan built for your experience, schedule, and specific equipment (Home or Gym). ◆ Progressive Overload: The AI ensures you increase weight and intensity at the right time to maximize hypertrophy and strength gains. ◆ Injury Management: Built-in safeguards that consider recovery and work around injured body parts automatically. TRACK LIKE A PRO Turn every session into data you can use. NextRep is the ultimate weightlifting logger. ◆ Simple Logging: Track sets, reps, weight, and RPE with ease. ◆ Rest Timer: Auto-start rest timers between sets to keep your intensity high. ◆ History & Trends: View your 1RM (One Rep Max) trends, volume, and personal records over time. ◆ Strength Score: Visualize your progress with a breakdown per muscle group. RECOVERY & EXERCISES ◆ 1,700+ Exercises: Huge library with video instructions and demos (Squat, Bench Press, Deadlift, and more). ◆ Recovery Insights: See which muscles are fresh and which need rest before your next gym session. BUILT FOR REAL LIFE ◆ Home & Gym: Seamlessly switch between bodyweight workouts and full gym setups. Subscription & Free Trial: NextRep is free to download and includes a 7-day free trial with full access to all features. After the trial period ends, an active subscription is required to continue using the app. Your subscription grants you access to: • AI Workout Generation • Training Logs & History • Muscle Recovery Analysis • Strength Progression Tracking Subscription Information: ◆ Life Time access ◆ Subscriptions are available as a monthly or yearly plan. ◆ Payment will be charged to your Apple Account at confirmation of purchase (or after your free trial ends). ◆ Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. ◆ You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Privacy Focused: Your data belongs to you. Download NextRep today—the smarter way to plan, track, and grow. Privacy Policy: https://nextrep-ai.app/en/legal/privacy/ Terms of Use: https://nextrep-ai.app/en/legal/terms/

A plain workout log for the gym. Pick an exercise, check off each set, and the rest timer starts by itself. • Tap a muscle on the body map to pick from 80+ exercises, or add your own with a photo • Log weight × reps and check off each set. Last time's numbers are filled in and shown next to every set, in kg or lb • Check a set and the rest timer starts, with its own rest length for each exercise. Beeps or a voice cue play over your music • Rest countdown on the Lock Screen and in the Dynamic Island • Save the exercises you always do as a routine and start it with one tap, or turn a finished workout into a routine • Warm-up, drop and failure sets, automatic warm-up sets, RPE, supersets, a plate calculator and notes • A progress chart for every exercise (estimated 1RM, top weight, volume), PRs, a calendar, editing past workouts or logging missed ones, CSV export • Free, no ads, no tracking. Sign-in is optional: without it your log stays on this phone, with it your log syncs across phones Pick an exercise, lift, and check the set. Hiito remembers the numbers and times your rest.