# Cathexis vs Duovoco

The clearest difference is ads: Cathexis at none against Duovoco's shown. Cathexis also leads on update cadence (every 2 weeks vs every 4 weeks). Duovoco's advantage is iOS requirement (15.1 vs 26.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Cathexis sells 6 in-app purchases, starting at $4.99 per month and Duovoco sells 3 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

Cathexis ships an update every 2 weeks, Duovoco every 4 weeks. The most recent releases landed on June 7, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Cathexis | Duovoco |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/cathexis/id6756632094/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Freemium | — |
| Size | 35 MB | 37 MB |
| Requires iOS | 26.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [JUSTIN JOSEPH DEGARBO](https://appshunter.io/developer/1861951619) | [Duovoco](https://appshunter.io/developer/1895231346) |

## What reviewers say

### Cathexis

[App page](https://appshunter.io/ios/app/cathexis/id6756632094)

This app helps you understand your body's signals and emotions through somatic therapy techniques. It offers guided programs and free practices to build self-awareness and manage stress, anxiety, and other challenges. Data is processed on-device for privacy.

**Highlights:** Body check-ins with sensation mapping, Nine 30-day therapeutic programs, Six learning levels per program, Four free regulation practices, Two free crisis-responsive programs, On-device AI for personalized insights, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Independence | $4.99 | per month |
| Cathexis Premium | $9.99 | per month |
| Practice | $12.99 | per month |
| Independence | $39.99 | per year |
| Cathexis Premium | $79.99 | per year |
| Lifetime Access | $199.99 | one-time |


### Duovoco

[App page](https://appshunter.io/ios/app/duovoco/id6763245298)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Duovoco Pro Monthly | $11.99 | per month |
| Duovoco Pro Yearly | $87.99 | per year |
| Duovoco Pro Lifetime | $219.00 | one-time |


## Frequently asked questions

### Is Cathexis free?

Cathexis is free to download, with in-app purchases available.

### Is Duovoco free?

Duovoco is free to download, with in-app purchases available.

### Do Cathexis or Duovoco have ads?

Duovoco shows ads; Cathexis does not.

### Which is updated more often, Cathexis or Duovoco?

Cathexis ships an update every 2 weeks, and Duovoco every 4 weeks. Most recently, Cathexis was updated on June 7, 2026 and Duovoco on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*