# Cathexis vs Park My Thoughts

The clearest difference is in-app purchases: Park My Thoughts at none against Cathexis's 6. Park My Thoughts also leads on iOS requirement (17.0 vs 26.1). On price, ads and device support there is nothing between them.

Both are free to download. Cathexis sells 6 in-app purchases, starting at $4.99 per month. Park My Thoughts asks for nothing beyond the download.

## The numbers

| Metric | Cathexis | Park My Thoughts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/cathexis/id6756632094/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Freemium | — |
| Size | 35 MB | 1 MB |
| Requires iOS | 26.1 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [JUSTIN JOSEPH DEGARBO](https://appshunter.io/developer/1861951619) | [Milos Rankovic](https://appshunter.io/developer/1896046957) |

## What reviewers say

### Cathexis

[App page](https://appshunter.io/ios/app/cathexis/id6756632094)

This app helps you understand your body's signals and emotions through somatic therapy techniques. It offers guided programs and free practices to build self-awareness and manage stress, anxiety, and other challenges. Data is processed on-device for privacy.

**Highlights:** Body check-ins with sensation mapping, Nine 30-day therapeutic programs, Six learning levels per program, Four free regulation practices, Two free crisis-responsive programs, On-device AI for personalized insights, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Independence | $4.99 | per month |
| Cathexis Premium | $9.99 | per month |
| Practice | $12.99 | per month |
| Independence | $39.99 | per year |
| Cathexis Premium | $79.99 | per year |
| Lifetime Access | $199.99 | one-time |


### Park My Thoughts

[App page](https://appshunter.io/ios/app/park-my-thoughts/id6765714929)

**In-app purchases:** none


## Frequently asked questions

### Is Cathexis free?

Cathexis is free to download, with in-app purchases available.

### Is Park My Thoughts free?

Park My Thoughts is free to download, with no in-app purchases.

### Do Cathexis or Park My Thoughts have ads?

Neither Cathexis nor Park My Thoughts shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*