# My Trainer Phil vs Lift2Gift

The clearest difference is in-app purchases: My Trainer Phil at none against Lift2Gift's 1. Lift2Gift's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lift2Gift sells 1 one-off in-app purchase. My Trainer Phil asks for nothing beyond the download.

My Trainer Phil ships an update every 3 weeks, Lift2Gift monthly. Both last shipped on November 5, 2026.

## The numbers

| Metric | My Trainer Phil | Lift2Gift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-trainer-phil/id6756649490/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | — |
| Size | 397 MB | 425 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [My Trainer Phil Inc.](https://appshunter.io/developer/1862094952) | [Lift to Gift Pty Ltd](https://appshunter.io/developer/1895707557) |

## What reviewers say

### My Trainer Phil

[App page](https://appshunter.io/ios/app/my-trainer-phil/id6756649490)

This app offers guided, joint-friendly workouts designed by a professional trainer to help users build strength, improve mobility, and establish consistent exercise habits. It provides personalized tracking, gentle training plans, and community support for users of all fitness levels.

**Highlights:** Guided video workouts, Personalized progress tracking, Gentle training plans, Habit and goal support, Community connection, Health app synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lift2Gift

[App page](https://appshunter.io/ios/app/lift2gift/id6764261713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is My Trainer Phil free?

My Trainer Phil is free to download, with no in-app purchases.

### Is Lift2Gift free?

Lift2Gift is free to download, with in-app purchases available.

### Do My Trainer Phil or Lift2Gift have ads?

Neither My Trainer Phil nor Lift2Gift shows ads.

### Which is updated more often, My Trainer Phil or Lift2Gift?

My Trainer Phil ships an update every 3 weeks, and Lift2Gift monthly. Most recently, My Trainer Phil was updated on November 5, 2026 and Lift2Gift on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*