# Flexio vs Gladiator 4 Week Workout Plan

The clearest difference is in-app purchases: Gladiator 4 Week Workout Plan at none against Flexio's 2. Flexio's advantage is update cadence (every 3 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flexio sells 2 in-app purchases, starting at $2.99 per month. Gladiator 4 Week Workout Plan asks for nothing beyond the download.

Flexio ships an update every 3 days, Gladiator 4 Week Workout Plan fortnightly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Flexio | Gladiator 4 Week Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Fortnightly |
| Size | 77 MB | 9 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [FlyerBits GmbH](https://appshunter.io/developer/1203866618) | [jinhyeong lee](https://appshunter.io/developer/6779452100) |

## What reviewers say

### Flexio

[App page](https://appshunter.io/ios/app/flexio-daily-stretching/id6756650106)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flexio Monthly Premium | $2.99 | per month |
| Flexio Yearly Premium | $14.99 | per year |


### Gladiator 4 Week Workout Plan

[App page](https://appshunter.io/ios/app/gladiator-4-week-workout-plan/id6779452098)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flexio free?

Flexio is free to download, with in-app purchases available.

### Is Gladiator 4 Week Workout Plan free?

Gladiator 4 Week Workout Plan is free to download, with no in-app purchases.

### Do Flexio or Gladiator 4 Week Workout Plan have ads?

Both Flexio and Gladiator 4 Week Workout Plan show ads.

### Which is updated more often, Flexio or Gladiator 4 Week Workout Plan?

Flexio ships an update every 3 days, and Gladiator 4 Week Workout Plan fortnightly. Most recently, Flexio was updated on October 30, 2026 and Gladiator 4 Week Workout Plan on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*