# Trainr vs bld

The clearest difference is in-app purchases: Trainr at none against bld's 4. Trainr also leads on device support (3 vs 1) and iOS requirement (13.4 vs 18.2). bld's advantage is update cadence (weekly vs every 7 months). On price and ads there is nothing between them.

Both are free to download. bld sells 4 in-app purchases, starting at $7.99 per month. Trainr asks for nothing beyond the download.

Trainr ships an update every 7 months, bld weekly. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Trainr | bld |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trainr/id6756660228/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Free | — |
| Size | 91 MB | 53 MB |
| Requires iOS | **13.4** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [ElCoach, Inc.](https://appshunter.io/developer/1431776087) | [Ayman Hobani](https://appshunter.io/developer/1895303698) |

## What reviewers say

### Trainr

[App page](https://appshunter.io/ios/app/trainr/id6756660228)

This app acts as your personal coach, offering clear guidance on training, nutrition, and follow-up. It's designed for individuals seeking structured plans and real results, tailored to their body, goals, and schedule.

**Highlights:** Personalized coaching, Step-by-step guidance, Structured training plans, Nutrition advice, Progress tracking, Tailored to user goals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### bld

[App page](https://appshunter.io/ios/app/bld-hypertrophy-periodization/id6763415239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self coaching | $7.99 | per month |
| Full Access | $34.99 | per month |
| Consultation with Coach | $19.99 | one-time |
| Plan Regeneration Token | $22.99 | one-time |


## Frequently asked questions

### Is Trainr free?

Trainr is free to download, with no in-app purchases.

### Is bld free?

bld is free to download, with in-app purchases available.

### Do Trainr or bld have ads?

Neither Trainr nor bld shows ads.

### Which is updated more often, Trainr or bld?

Trainr ships an update every 7 months, and bld weekly. Most recently, Trainr was updated on October 15, 2026 and bld on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*