# Mindful Moves App vs Conduck

The clearest difference is update cadence: Conduck at every 6 days against Mindful Moves App's every 3 months. Mindful Moves App's advantage is iOS requirement (15.1 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindful Moves App ships an update every 3 months, Conduck every 6 days. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Mindful Moves App | Conduck |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mindful-moves-app/id6756674681/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 37 MB | 71 MB |
| Requires iOS | **15.1** | 26.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Glam Designs LTD](https://appshunter.io/developer/1862220164) | [GigaDuck OU](https://appshunter.io/developer/1886082040) |

## What reviewers say

### Mindful Moves App

[App page](https://appshunter.io/ios/app/mindful-moves-app/id6756674681)

This minimalist app helps you build lasting habits by focusing on consistency and progress visualization. Track daily actions, see your streaks, and receive gentle reminders to stay on track. Customize your experience with unlimited color options and themes.

**Highlights:** Track daily habits, Visualize streaks and progress, Gentle reminders, Customizable colors and themes, Minimalist design, Seamless sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Conduck

[App page](https://appshunter.io/ios/app/conduck/id6773045286)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Mindful Moves App free?

Mindful Moves App is free to download, with no in-app purchases.

### Is Conduck free?

Conduck is free to download, with no in-app purchases.

### Do Mindful Moves App or Conduck have ads?

Neither Mindful Moves App nor Conduck shows ads.

### Which is updated more often, Mindful Moves App or Conduck?

Mindful Moves App ships an update every 3 months, and Conduck every 6 days. Most recently, Mindful Moves App was updated on October 10, 2026 and Conduck on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*