# Dopamine Dash vs One Thing Next

The clearest difference is update cadence: Dopamine Dash at every 2 days against One Thing Next's every 9 days. Dopamine Dash also leads on iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dopamine Dash sells 3 in-app purchases, starting at $1.99 per 7 days and One Thing Next sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Dopamine Dash ships an update every 2 days, One Thing Next every 9 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Dopamine Dash | One Thing Next |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 9 days |
| Size | 31 MB | 3 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [sudes Bare](https://appshunter.io/developer/1862217708) | [Amarjit Gill](https://appshunter.io/developer/1871776123) |

## What reviewers say

### Dopamine Dash

[App page](https://appshunter.io/ios/app/dopamine-dash/id6756675030)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $24.99 | per year |


### One Thing Next

[App page](https://appshunter.io/ios/app/one-thing-next/id6758898552)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Thing Next+ (Lifetime) | $2.99 | one-time |


## Frequently asked questions

### Is Dopamine Dash free?

Dopamine Dash is free to download, with in-app purchases available.

### Is One Thing Next free?

One Thing Next is free to download, with in-app purchases available.

### Do Dopamine Dash or One Thing Next have ads?

Neither Dopamine Dash nor One Thing Next shows ads.

### Which is updated more often, Dopamine Dash or One Thing Next?

Dopamine Dash ships an update every 2 days, and One Thing Next every 9 days. Most recently, Dopamine Dash was updated on October 28, 2026 and One Thing Next on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*