# Phobia Pal vs CBT Note

The clearest difference is ads: Phobia Pal at none against CBT Note's shown. CBT Note's advantage is iOS requirement (12.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Phobia Pal | CBT Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (7 ratings)](https://appshunter.io/ios/app/phobia-pal/id6756687997/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Monetization | Free | — |
| Size | 7 MB | 33 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Todd Adler](https://appshunter.io/developer/1862337220) | [Tomoaki Okubo](https://appshunter.io/developer/1830995076) |

## What reviewers say

### Phobia Pal

[App page](https://appshunter.io/ios/app/phobia-pal/id6756687997)

This app offers tools and methods to assist individuals dealing with phobias. It guides users on a journey toward overcoming their fears and achieving freedom from them.

**Highlights:** Phobia management tools, Journey to freedom from fear, Assistance for phobia sufferers, Multiple helpful methods

**Features:** macOS Compatibility

**In-app purchases:** none


### CBT Note

[App page](https://appshunter.io/ios/app/cbt-note/id6761826627)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phobia Pal free?

Phobia Pal is free to download, with no in-app purchases.

### Is CBT Note free?

CBT Note is free to download, with no in-app purchases.

### Do Phobia Pal or CBT Note have ads?

CBT Note shows ads; Phobia Pal does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*