# MoodFlow vs Reflect AI Journal Diary

The clearest difference is update cadence: Reflect AI Journal Diary at every 9 days against MoodFlow's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MoodFlow sells 3 in-app purchases, starting at $1.99 per month and Reflect AI Journal Diary sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

MoodFlow ships an update every 3 months, Reflect AI Journal Diary every 9 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MoodFlow | Reflect AI Journal Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/reflect-ai-journal-diary/id6762427801/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | — | Freemium |
| Size | 56 MB | 72 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | +4 |
| Developer | [Pratik Bodakhe](https://appshunter.io/developer/1862444660) | [Ala Eddine Boukhili](https://appshunter.io/developer/1883604407) |

## What reviewers say

### MoodFlow

[App page](https://appshunter.io/ios/app/moodflow-mood-tracker/id6756710318)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $1.99 | per month |
| moodflow Yearly | $14.99 | per year |
| Lifetime Pro | $39.99 | one-time |


### Reflect AI Journal Diary

[App page](https://appshunter.io/ios/app/reflect-ai-journal-diary/id6762427801)

This app helps you understand your life by analyzing your journal entries, voice memos, and photos. It uses AI to surface patterns in your mood, relationships, and growth, while ensuring your data remains private and encrypted.

**Highlights:** AI-driven pattern analysis, Voice memo transcription, Photo journaling with text extraction, Mood and happiness tracking, MBTI personality analysis, Encrypted privacy and security, Collaborative 'Buddy Mode'

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly — Loyalty Offer | $19.99 | per year |
| Premium Yearly | $29.99 | per year |
| Premium Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is MoodFlow free?

MoodFlow is free to download, with in-app purchases available.

### Is Reflect AI Journal Diary free?

Reflect AI Journal Diary is free to download, with in-app purchases available.

### Do MoodFlow or Reflect AI Journal Diary have ads?

Neither MoodFlow nor Reflect AI Journal Diary shows ads.

### Which is updated more often, MoodFlow or Reflect AI Journal Diary?

MoodFlow ships an update every 3 months, and Reflect AI Journal Diary every 9 days. Most recently, MoodFlow was updated on October 30, 2026 and Reflect AI Journal Diary on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*