# OF Performance vs BodyPlan

The clearest difference is in-app purchases: OF Performance at none against BodyPlan's 2. BodyPlan's advantage is update cadence (every 5 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BodyPlan sells 2 in-app purchases, starting at $7.99 per month. OF Performance asks for nothing beyond the download.

OF Performance ships an update every 3 weeks, BodyPlan every 5 days. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | OF Performance | BodyPlan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/bodyplan/id6757104694/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 150 MB | 61 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Abdullah Emara](https://appshunter.io/developer/1838179107) | [BodyPlan Limited](https://appshunter.io/developer/1523873620) |

## What reviewers say

### OF Performance

[App page](https://appshunter.io/ios/app/of-performance/id6756712476)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BodyPlan

[App page](https://appshunter.io/ios/app/bodyplan/id6757104694)

This app creates personalized weekly workout plans tailored to your goals, schedule, and equipment. It guides you through workouts, tracks your progress, and helps you manage nutrition. AI-assisted planning ensures your routine remains balanced and progressive.

**Highlights:** Personalized weekly workout plans, AI-assisted planning, Guided workouts with timers, Progress tracking (strength, cardio, body metrics), Nutrition logging and insights, Adjustable training based on changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyPlan Pro | $7.99 | per month |
| BodyPlan Yearly | $49.99 | per year |


## Frequently asked questions

### Is OF Performance free?

OF Performance is free to download, with no in-app purchases.

### Is BodyPlan free?

BodyPlan is free to download, with in-app purchases available.

### Do OF Performance or BodyPlan have ads?

Neither OF Performance nor BodyPlan shows ads.

### Which is updated more often, OF Performance or BodyPlan?

OF Performance ships an update every 3 weeks, and BodyPlan every 5 days. Most recently, OF Performance was updated on November 5, 2026 and BodyPlan on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*