# Record Reflect Recover vs AuDHD Loop

The clearest difference is iOS requirement: Record Reflect Recover at 15.1 against AuDHD Loop's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Record Reflect Recover sells 2 in-app purchases, starting at $0.99 per month and AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Record Reflect Recover ships an update every 2 months, AuDHD Loop monthly. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Record Reflect Recover | AuDHD Loop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/record-reflect-recover/id6756738609/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Freemium | — |
| Size | 47 MB | 5 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [NICOLAS CRAIL BROWN](https://appshunter.io/developer/1862563517) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### Record Reflect Recover

[App page](https://appshunter.io/ios/app/record-reflect-recover/id6756738609)

This app helps you process stressful experiences by recording them in the moment and reflecting later with a clearer perspective. It offers structured templates for various situations, guided reflection prompts, and contextual data snapshots to reveal patterns and build resilience.

**Highlights:** Record Now, Reflect Later Method, Template Library (20+ templates), Guided Reflection Prompts, Contextual Data Snapshots, Insights & Progress Tracking, Privacy First Design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $0.99 | per month |
| Pro Yearly | $9.99 | per year |


### AuDHD Loop

[App page](https://appshunter.io/ios/app/audhd-loop/id6772554876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuDHD Loop Pro Monthly | $2.99 | per month |
| AuDHD Loop Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Record Reflect Recover free?

Record Reflect Recover is free to download, with in-app purchases available.

### Is AuDHD Loop free?

AuDHD Loop is free to download, with in-app purchases available.

### Do Record Reflect Recover or AuDHD Loop have ads?

Neither Record Reflect Recover nor AuDHD Loop shows ads.

### Which is updated more often, Record Reflect Recover or AuDHD Loop?

Record Reflect Recover ships an update every 2 months, and AuDHD Loop monthly. Most recently, Record Reflect Recover was updated on October 6, 2026 and AuDHD Loop on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*