# ThirtyThirty vs SquatClock

The clearest difference is in-app purchases: SquatClock at none against ThirtyThirty's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ThirtyThirty sells 3 in-app purchases, starting at $1.99 per month. SquatClock asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 11, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | ThirtyThirty | SquatClock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatclock/id6757975312/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Free |
| Size | 14 MB | 39 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CENGIZ GURTUSGIL](https://appshunter.io/developer/1799589018) | [Maurice Cadenhead](https://appshunter.io/developer/693573321) |

## What reviewers say

### ThirtyThirty

[App page](https://appshunter.io/ios/app/thirtythirty-deep-squat-timer/id6756755630)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thirty Thirty Pro – Monthly | $1.99 | per month |
| Thirty Thirty Pro – Yearly | $3.99 | per year |
| Lifetime Access | $4.99 | one-time |


### SquatClock

[App page](https://appshunter.io/ios/app/squatclock/id6757975312)

This app provides science-backed hourly reminders to perform quick squat breaks, combating the negative health effects of prolonged sitting. Track your progress and improve metabolic health without leaving your workspace.

**Highlights:** Hourly squat break reminders, Science-backed timing intervals, No equipment required, Progress tracking, Privacy-focused, no account needed, Motivational quotes

**In-app purchases:** none


## Frequently asked questions

### Is ThirtyThirty free?

ThirtyThirty is free to download, with in-app purchases available.

### Is SquatClock free?

SquatClock is free to download, with no in-app purchases.

### Do ThirtyThirty or SquatClock have ads?

Neither ThirtyThirty nor SquatClock shows ads.

### Which is updated more often, ThirtyThirty or SquatClock?

ThirtyThirty ships an update every 2 months, and SquatClock every 2 months. Most recently, ThirtyThirty was updated on October 11, 2026 and SquatClock on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*