# Focus Pomodoro vs Hold Focus

The clearest difference is ads: Hold Focus at none against Focus Pomodoro's shown. Hold Focus also leads on update cadence (every 8 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Pomodoro ships an update every 3 weeks, Hold Focus every 8 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Focus Pomodoro | Hold Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/focus-pomodoro-tasks-and-timer/id6756755857/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Ad-supported | — |
| Size | 31 MB | 2 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TensifyTech LLP](https://appshunter.io/developer/1773337081) | [Erdem Durak](https://appshunter.io/developer/681130925) |

## What reviewers say

### Focus Pomodoro

[App page](https://appshunter.io/ios/app/focus-pomodoro-tasks-and-timer/id6756755857)

This app combines the Pomodoro Technique with task management to boost focus and productivity. Organize projects, tasks, and subtasks with customizable timers and detailed progress tracking. It offers a distraction-free, offline experience with no account required.

**Highlights:** Customizable Pomodoro timer, Smart task and subtask management, Project organization with priorities, Recurring task planning, Background time tracking, Detailed progress statistics, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


### Hold Focus

[App page](https://appshunter.io/ios/app/hold-focus/id6800459621)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Focus Pomodoro free?

Focus Pomodoro is free to download, with no in-app purchases.

### Is Hold Focus free?

Hold Focus is free to download, with no in-app purchases.

### Do Focus Pomodoro or Hold Focus have ads?

Focus Pomodoro shows ads; Hold Focus does not.

### Which is updated more often, Focus Pomodoro or Hold Focus?

Focus Pomodoro ships an update every 3 weeks, and Hold Focus every 8 days. Most recently, Focus Pomodoro was updated on October 30, 2026 and Hold Focus on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*