# FlowState vs ADHD TimeBlocker

The clearest difference is device support: ADHD TimeBlocker at 3 against FlowState's 1. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | FlowState | ADHD TimeBlocker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Free | Free |
| Size | 53 MB | 74 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [Quicklease LLC](https://appshunter.io/developer/1616934386) | [Sovrano Global Inc.](https://appshunter.io/developer/1895063223) |

## What reviewers say

### FlowState

[App page](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773)

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

**Highlights:** One-tap focus session initiation, Pre-set 90-minute focus sessions, Zero settings to prevent decision paralysis, Soundscapes for focus (brown noise, body doubling), Phone lock and notification silencing, Session tracking and micro-celebrations

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD TimeBlocker

[App page](https://appshunter.io/ios/app/adhd-timeblocker-paws/id6762892815)

This app helps you build focus habits by scheduling dedicated time blocks and locking distracting applications. It features a virtual dog companion that grows and reacts to your consistency, motivating you to stay on track. Gamified elements and social features encourage accountability and shared progress.

**Highlights:** Scheduled time blocks, App distraction locking, Virtual dog companion, Wake-up session exercises, Apple Watch integration, Focus analytics and streaks, Group focus sessions

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is FlowState free?

FlowState is free to download, with no in-app purchases.

### Is ADHD TimeBlocker free?

ADHD TimeBlocker is free to download, with no in-app purchases.

### Do FlowState or ADHD TimeBlocker have ads?

Neither FlowState nor ADHD TimeBlocker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*