# FlowState vs ADHD Matrix

The clearest difference is monetization model: FlowState at free against ADHD Matrix's paid. ADHD Matrix's advantage is ratings volume (8 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for FlowState against 4.9 for ADHD Matrix. That said, the two scores are not equally well evidenced: ADHD Matrix has 8 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | FlowState | ADHD Matrix |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773/reviews)** | [4.9 (8 ratings)](https://appshunter.io/ios/app/adhd-matrix/id6764720291/reviews) |
| Number of ratings | 1 | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 6 days |
| Monetization | **Free** | Paid |
| Size | 53 MB | 6 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 9+ | 4+ |
| Developer | [Quicklease LLC](https://appshunter.io/developer/1616934386) | [Anthony Gagliardo](https://appshunter.io/developer/1858160276) |

## What reviewers say

### FlowState

[App page](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773)

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

**Highlights:** One-tap focus session initiation, Pre-set 90-minute focus sessions, Zero settings to prevent decision paralysis, Soundscapes for focus (brown noise, body doubling), Phone lock and notification silencing, Session tracking and micro-celebrations

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD Matrix

[App page](https://appshunter.io/ios/app/adhd-matrix/id6764720291)

This task management app helps you quickly capture, organize, and prioritize your to-dos using the Eisenhower Matrix. It offers a streamlined workflow with an inbox, matrix view, and completed task history, all synced privately across your Apple devices.

**Highlights:** Fast task capture, Eisenhower Matrix organization, Inbox for unsorted tasks, Completed task history, Home Screen widgets, Private iCloud sync, Export/import backup files

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowState free?

FlowState is free to download, with no in-app purchases.

### Is ADHD Matrix free?

ADHD Matrix is free to download, with no in-app purchases.

### Which has better reviews, FlowState or ADHD Matrix?

FlowState is rated higher. FlowState averages 5.0 out of 5 from 1 ratings, while ADHD Matrix averages 4.9 from 8 ratings.

### Do FlowState or ADHD Matrix have ads?

Neither FlowState nor ADHD Matrix shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*