# Veya Self vs Best Mama

The clearest difference is in-app purchases: Best Mama at none against Veya Self's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Veya Self sells 1 one-off in-app purchase. Best Mama asks for nothing beyond the download.

Veya Self ships an update every 2 months, Best Mama every 6 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Veya Self | Best Mama |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.6 (7 ratings)](https://appshunter.io/ios/app/veya-self-help/id6756776700/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 52 MB |
| Requires iOS | 15.2 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ignitea Ltd](https://appshunter.io/developer/1861447793) | [Veronika Rizova](https://appshunter.io/developer/1873040510) |

## What reviewers say

### Veya Self

[App page](https://appshunter.io/ios/app/veya-self-help/id6756776700)

This app offers evidence-informed tools and mindful practices to help users reduce stress, improve habits, and achieve better balance. It provides daily guided plans, sleep support, and journaling prompts designed for realistic integration into everyday life.

**Highlights:** Daily guided plans (starting at 3 minutes), Mindful sleep support (stories, meditations), Journaling tools with guided prompts, CBT-based exercises, Nervous-system regulation techniques, Mind-body approaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Somatic Movement | $0.99 | one-time |


### Best Mama

[App page](https://appshunter.io/ios/app/best-mama/id6758461025)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Veya Self free?

Veya Self is free to download, with in-app purchases available.

### Is Best Mama free?

Best Mama is free to download, with no in-app purchases.

### Do Veya Self or Best Mama have ads?

Neither Veya Self nor Best Mama shows ads.

### Which is updated more often, Veya Self or Best Mama?

Veya Self ships an update every 2 months, and Best Mama every 6 weeks. Most recently, Veya Self was updated on November 5, 2026 and Best Mama on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*