# PULSE 46 vs Breathflow Breathing Exercises

The clearest difference is iOS requirement: Breathflow Breathing Exercises at 15.1 against PULSE 46's 26.2. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PULSE 46 sells 2 in-app purchases, starting at $4.99 per month and Breathflow Breathing Exercises sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | PULSE 46 | Breathflow Breathing Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pulse-46/id6756782102/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 27 MB | 68 MB |
| Requires iOS | 26.2 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Christopher Enos](https://appshunter.io/developer/1862761852) | [Kelvin Williams](https://appshunter.io/developer/1849771793) |

## What reviewers say

### PULSE 46

[App page](https://appshunter.io/ios/app/pulse-46/id6756782102)

This app guides users through calming breathing exercises to manage anxiety and panic attacks. It utilizes haptic feedback simulating a 60 BPM heartbeat and offers a 4-second inhale, 6-second exhale pattern. Features include ambient sounds, session tracking, and Apple Watch integration for discreet relief.

**Highlights:** 60 BPM heartbeat haptics, 4-6 breathing pattern, Ambient and ocean sounds, Apple Watch support, Session history tracking, Personal diary for notes, SOS contact access

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse 46 Plus Monthly | $4.99 | per month |
| Pulse 46 Plus Yearly | $29.99 | per year |


### Breathflow Breathing Exercises

[App page](https://appshunter.io/ios/app/breathflow-breathing-exercises/id6757087451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathflow Premium | $7.99 | per month |
| Breathflow Premium | $39.99 | per year |


## Frequently asked questions

### Is PULSE 46 free?

PULSE 46 is free to download, with in-app purchases available.

### Is Breathflow Breathing Exercises free?

Breathflow Breathing Exercises is free to download, with in-app purchases available.

### Do PULSE 46 or Breathflow Breathing Exercises have ads?

Neither PULSE 46 nor Breathflow Breathing Exercises shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*