# The Silhouette Method App vs Jo Strong

The clearest difference is update cadence: Jo Strong at fortnightly against The Silhouette Method App's every 4 months. Jo Strong also leads on rating (5.0 vs 4.8). The Silhouette Method App's advantage is ratings volume (10 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Jo Strong holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 10 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

The Silhouette Method App ships an update every 4 months, Jo Strong fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | The Silhouette Method App | Jo Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10 ratings)](https://appshunter.io/ios/app/the-silhouette-method-app/id6756787319/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/jo-strong/id6756990053/reviews)** |
| Number of ratings | **10** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 121 MB | 31 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Jo Strong LLC](https://appshunter.io/developer/1864099530) |

## What reviewers say

### The Silhouette Method App

[App page](https://appshunter.io/ios/app/the-silhouette-method-app/id6756787319)

This app offers a variety of low-impact, Pilates-based workouts, including live and on-demand classes. Explore exclusive formats, prenatal/postnatal options, and customizable routines to achieve your fitness goals from anywhere.

**Highlights:** On-demand library with 400+ routines, Live and in-person class booking, Exclusive class formats (Signature, Fire Abs, Slow Sculpt, Barre Elevated, Power Dance Cardio), Prenatal and Postnatal library, Routines filterable by duration (5-50 minutes), Beginner to Advanced levels, Prop-optional workouts

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Jo Strong

[App page](https://appshunter.io/ios/app/jo-strong/id6756990053)

Build a stronger, healthier body with guided corrective exercises, mobility work, and strength training. Get sustainable nutrition advice and habit-building tools to create a lasting healthy lifestyle. Connect with your coach for personalized feedback and track your progress.

**Highlights:** Corrective exercises and mobility work, Strength training programs, Sustainable nutrition guidance, Habit-building tools, Progress tracking, Direct coaching connection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Silhouette Method App free?

The Silhouette Method App is free to download, with no in-app purchases.

### Is Jo Strong free?

Jo Strong is free to download, with no in-app purchases.

### Which has better reviews, The Silhouette Method App or Jo Strong?

Jo Strong is rated higher. The Silhouette Method App averages 4.8 out of 5 from 10 ratings, while Jo Strong averages 5.0 from 3 ratings.

### Do The Silhouette Method App or Jo Strong have ads?

Neither The Silhouette Method App nor Jo Strong shows ads.

### Which is updated more often, The Silhouette Method App or Jo Strong?

The Silhouette Method App ships an update every 4 months, and Jo Strong fortnightly. Most recently, The Silhouette Method App was updated on November 5, 2026 and Jo Strong on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*