# Insane Coaching PRO vs Sweatscroll

The clearest difference is in-app purchases: Insane Coaching PRO at none against Sweatscroll's 4. Insane Coaching PRO also leads on update cadence (every 3 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sweatscroll sells 4 in-app purchases, starting at $5.99 per 7 days. Insane Coaching PRO asks for nothing beyond the download.

Insane Coaching PRO ships an update every 3 days, Sweatscroll every 3 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Insane Coaching PRO | Sweatscroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (75 ratings)](https://appshunter.io/ios/app/sweatscroll-app-blocker/id6759154417/reviews)** |
| Number of ratings | — | **75** |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 71 MB | 37 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Rysard Gvozdovic](https://appshunter.io/developer/1844440873) | [Luminacode](https://appshunter.io/developer/1877073586) |

## What reviewers say

### Insane Coaching PRO

[App page](https://appshunter.io/ios/app/insane-coaching-pro/id6756788962)

**In-app purchases:** none


### Sweatscroll

[App page](https://appshunter.io/ios/app/sweatscroll-app-blocker/id6759154417)

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

**Highlights:** Block distracting apps, Complete push-ups or squats to unlock, AI-powered rep counter, Custom unlock duration, Works offline, Reduces phone addiction

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sweatscroll Weekly Premium | $5.99 | per 7 days |
| Monthly Sweatscroll | $9.99 | per month |
| Yearly Discount Sweatscroll | $19.99 | per year |
| Yearly Sweatscroll | $34.99 | per year |


## Frequently asked questions

### Is Insane Coaching PRO free?

Insane Coaching PRO is free to download, with no in-app purchases.

### Is Sweatscroll free?

Sweatscroll is free to download, with in-app purchases available.

### Do Insane Coaching PRO or Sweatscroll have ads?

Neither Insane Coaching PRO nor Sweatscroll shows ads.

### Which is updated more often, Insane Coaching PRO or Sweatscroll?

Insane Coaching PRO ships an update every 3 days, and Sweatscroll every 3 weeks. Most recently, Insane Coaching PRO was updated on November 5, 2026 and Sweatscroll on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*