# Flame vs WeightFlow

The clearest difference is in-app purchases: WeightFlow at none against Flame's 6. Flame's advantage is update cadence (every 2 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flame sells 6 in-app purchases, starting at $6.99 per 7 days. WeightFlow asks for nothing beyond the download.

Flame ships an update every 2 days, WeightFlow monthly. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Flame | WeightFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flame-workout-tracker/id6756803648/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 93 MB | 44 MB |
| Requires iOS | **16.1** | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | +17 | 4+ |
| Developer | [Sihyun Kim](https://appshunter.io/developer/1862954761) | [Tomas Majercik](https://appshunter.io/developer/6790137456) |

## What reviewers say

### Flame

[App page](https://appshunter.io/ios/app/flame-workout-tracker/id6756803648)

This app helps serious lifters track gym workouts with detailed logging and progress measurement. It prioritizes user privacy by storing all data locally on the device, offering advanced analytics and unlimited workout templates. Features include a smart rest timer and personal record tracking.

**Highlights:** Log any exercise type, Unlimited workout templates, Smart rest timer with alerts, Personal record detection, 1RM calculator, Volume and strength charts, Local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly | $59.99 | per year |
| Flame Pro Yearly Offer | $59.99 | per year |
| Lifetime | $74.99 | one-time |
| Lifetime Pro | $179.99 | one-time |


### WeightFlow

[App page](https://appshunter.io/ios/app/weightflow/id6790137454)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flame free?

Flame is free to download, with in-app purchases available.

### Is WeightFlow free?

WeightFlow is free to download, with no in-app purchases.

### Do Flame or WeightFlow have ads?

Neither Flame nor WeightFlow shows ads.

### Which is updated more often, Flame or WeightFlow?

Flame ships an update every 2 days, and WeightFlow monthly. Most recently, Flame was updated on October 5, 2026 and WeightFlow on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*