# Adept Physique Workout Planner vs FORGE

The clearest difference is ads: FORGE at none against Adept Physique Workout Planner's shown. FORGE also leads on update cadence (every 3 days vs weekly). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Adept Physique Workout Planner sells 2 in-app purchases, starting at $9.99 per month and FORGE sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Adept Physique Workout Planner against 5.0 for FORGE. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Adept Physique Workout Planner ships an update weekly, FORGE every 3 days. The most recent releases landed on September 15, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Adept Physique Workout Planner | FORGE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/forge-workout-builder/id6769233755/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 276 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [The Mobile Team LLC](https://appshunter.io/developer/1484274235) | [Nicholas Rixford](https://appshunter.io/developer/1844020089) |

## What reviewers say

### Adept Physique Workout Planner

[App page](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663)

This app creates personalized workout plans based on your available time and fitness goals. It eliminates guesswork and inefficient training by applying exercise science principles. Focus on effective workouts without wasted effort.

**Highlights:** Personalized workout generation, Time-based training schedules, Priority-driven exercise selection, Exercise science-based programming, Eliminates guesswork, No wasted sessions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adept Physique | $9.99 | per month |
| Adept Physique | $39.99 | per year |


### FORGE

[App page](https://appshunter.io/ios/app/forge-workout-builder/id6769233755)

Quickly generate personalized workout routines based on your goals, equipment, and desired duration. Receive detailed instructions, coaching cues, and rest times for a complete training session.

**Highlights:** Goal-based workout generation, Customizable training parameters, Includes warm-up, main block, and cool-down, Detailed coaching cues and movement instructions, Adjustable duration and equipment selection, Optional workout finishers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORGE Monthly | $9.99 | per month |
| 20 Generations | $4.99 | one-time |
| 50 Generations | $9.99 | one-time |


## Frequently asked questions

### Is Adept Physique Workout Planner free?

Adept Physique Workout Planner is free to download, with in-app purchases available.

### Is FORGE free?

FORGE is free to download, with in-app purchases available.

### Which has better reviews, Adept Physique Workout Planner or FORGE?

Adept Physique Workout Planner and FORGE are both rated 5.0 out of 5 on the App Store, from 3 and 3 ratings respectively.

### Do Adept Physique Workout Planner or FORGE have ads?

Adept Physique Workout Planner shows ads; FORGE does not.

### Which is updated more often, Adept Physique Workout Planner or FORGE?

Adept Physique Workout Planner ships an update weekly, and FORGE every 3 days. Most recently, Adept Physique Workout Planner was updated on September 15, 2026 and FORGE on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*