# Adept Physique Workout Planner vs Afoot

The clearest difference is ads: Afoot at none against Adept Physique Workout Planner's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Adept Physique Workout Planner sells 2 in-app purchases, starting at $14.99 per month and Afoot sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Adept Physique Workout Planner ships an update weekly, Afoot every 5 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Adept Physique Workout Planner | Afoot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 289 MB | 7 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [The Mobile Team LLC](https://appshunter.io/developer/1484274235) | [Exsolia Labs LLC](https://appshunter.io/developer/1790554248) |

## What reviewers say

### Adept Physique Workout Planner

[App page](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663)

This app creates personalized workout plans based on your available time and fitness goals. It eliminates guesswork and inefficient training by applying exercise science principles. Focus on effective workouts without wasted effort.

**Highlights:** Personalized workout generation, Time-based training schedules, Priority-driven exercise selection, Exercise science-based programming, Eliminates guesswork, No wasted sessions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adept Physique | $14.99 | per month |
| Adept Physique | $89.99 | per year |


### Afoot

[App page](https://appshunter.io/ios/app/afoot-walk-to-scroll/id6773991313)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $14.99 | per month |
| Premium Yearly Offer | $29.99 | per year |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Adept Physique Workout Planner free?

Adept Physique Workout Planner is free to download, with in-app purchases available.

### Is Afoot free?

Afoot is free to download, with in-app purchases available.

### Do Adept Physique Workout Planner or Afoot have ads?

Adept Physique Workout Planner shows ads; Afoot does not.

### Which is updated more often, Adept Physique Workout Planner or Afoot?

Adept Physique Workout Planner ships an update weekly, and Afoot every 5 days. Most recently, Adept Physique Workout Planner was updated on October 28, 2026 and Afoot on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*