# Spring vs Cascade

The clearest difference is iOS requirement: Cascade at 17.6 against Spring's 26.0. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Spring sells 2 in-app purchases, starting at $4.99 per month and Cascade sells 3 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Spring against 5.0 for Cascade. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Spring | Cascade |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/spring-habit-tracker/id6756827506/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/cascade-screen-time-control/id6761320124/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 34 MB | 303 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [CHASE HUNTER,LEE HAMMONDS](https://appshunter.io/developer/1861972688) | [IDIL CIVEZ](https://appshunter.io/developer/1888874743) |

## What reviewers say

### Spring

[App page](https://appshunter.io/ios/app/spring-habit-tracker/id6756827506)

Build better habits and break bad ones with a simple, privacy-focused tracker. Monitor your progress, stay accountable with streaks, and receive smart reminders to maintain consistency. Reflect on your journey with habit notes and gain insights into your patterns.

**Highlights:** Simple habit tracking, Abstinence counters, Streak tracking, Smart reminders, Habit notes, Progress insights, iCloud sync

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Springs - Habit Tracker | $4.99 | per month |
| Springs - Habit Tracker | $34.99 | per year |


### Cascade

[App page](https://appshunter.io/ios/app/cascade-screen-time-control/id6761320124)

This app helps you regain focus by blocking distracting applications and offering mindfulness exercises. It provides different session modes to suit your needs, from strict blocking to intentional unlock windows, and helps you understand app design to reduce their hold on your attention.

**Highlights:** App blocking for set durations, Multiple session modes (Zen, Monk, Vault), Mindfulness and breathing exercises, Rewire course on app design, Pattern recognition for habits, Routine building for sessions

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $11.99 | per month |
| Yearly Pro | $59.99 | per year |
| Lifetime Pro | $199.99 | one-time |


## Frequently asked questions

### Is Spring free?

Spring is free to download, with in-app purchases available.

### Is Cascade free?

Cascade is free to download, with in-app purchases available.

### Which has better reviews, Spring or Cascade?

Spring and Cascade are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Spring or Cascade have ads?

Neither Spring nor Cascade shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*