# Push Up Time vs ScrollFit

The clearest difference is rating: ScrollFit at 4.7 against Push Up Time's 3.8. ScrollFit also leads on monetization model (free vs freemium) and ratings volume (2.6K vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Push Up Time sells 3 in-app purchases, starting at $4.99 per 7 days and ScrollFit sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScrollFit holds the better App Store score, 4.7 against 3.8. That said, the two scores are not equally well evidenced: ScrollFit has 2.6K ratings behind it against 5, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 16, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Push Up Time | ScrollFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (5 ratings)](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555/reviews) | **[4.7 (2.6K ratings)](https://appshunter.io/ios/app/scrollfit-pushup-app-blocker/id6757958485/reviews)** |
| Number of ratings | 5 | **2.6K** |
| Positive reviews | — | 61.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 48 MB | 98 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | +4 |
| Developer | [TechSpectrum Solutions Ltd](https://appshunter.io/developer/1803591003) | [Raukin LLC](https://appshunter.io/developer/1814939411) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555)

This app encourages mindful phone usage by requiring users to earn screen time through physical activity. It creates a pause before opening apps, prompting reflection on usage intentions and fostering healthier digital habits without pressure.

**Highlights:** Earn screen time via push-ups, Time bank for earned minutes, Intentional session timers, Optional time borrowing, Minimalist design, Adjustable rules

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Mensual | $9.99 | per month |
| Premium | $19.99 | per year |


### ScrollFit

[App page](https://appshunter.io/ios/app/scrollfit-pushup-app-blocker/id6757958485)

This app locks distracting applications and requires users to complete physical exercises like push-ups or squats to regain access. It offers flexible blocking modes, smart scheduling, and AI-powered rep counting to help users break bad habits and build fitness.

**Highlights:** Flexible app blocking modes, Smart scheduling for automatic locks, Push-up or squat exercise options, AI-powered rep counting, Progress tracking for locked time and reps, Temporary break feature with mini-workout

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Weekly Subscription | $7.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Yearly subscription | $29.99 | per year |
| 1-Year Plan | $29.99 | per year |
| Yearly subscription | $39.99 | per year |
| Premium lifetime | $19.99 | one-time |
| Lifetime premium | $39.99 | one-time |


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is ScrollFit free?

ScrollFit is free to download, with in-app purchases available.

### Which has better reviews, Push Up Time or ScrollFit?

ScrollFit is rated higher. Push Up Time averages 3.8 out of 5 from 5 ratings, while ScrollFit averages 4.7 from 2.6K ratings.

### Do Push Up Time or ScrollFit have ads?

Neither Push Up Time nor ScrollFit shows ads.

### Which is updated more often, Push Up Time or ScrollFit?

Push Up Time ships an update every 3 weeks, and ScrollFit every 3 weeks. Most recently, Push Up Time was updated on October 16, 2026 and ScrollFit on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*