# Push Up Time vs Push Up Time

The clearest difference is rating: Push Up Time at 4.9 against Push Up Time's 3.8. Push Up Time also leads on ratings volume (279 vs 5) and monetization model (ad-supported vs freemium). Push Up Time's advantage is ads (none vs shown). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Push Up Time sells 3 in-app purchases, starting at $4.99 per 7 days and Push Up Time sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Push Up Time holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: Push Up Time has 279 ratings behind it against 5, so its average is the more settled of the two.

Push Up Time ships an update every 3 weeks, Push Up Time every 10 days. The most recent releases landed on October 1, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Push Up Time | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (5 ratings)](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555/reviews) | **[4.9 (279 ratings)](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841/reviews)** |
| Number of ratings | 5 | **279** |
| Positive reviews | — | 86.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Freemium | **Ad-supported** |
| Size | 48 MB | 13 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [TechSpectrum Solutions Ltd](https://appshunter.io/developer/1803591003) | [Mai Huy Mao](https://appshunter.io/developer/1391462970) |

## What reviewers say

### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555)

This app encourages mindful phone usage by requiring users to earn screen time through physical activity. It creates a pause before opening apps, prompting reflection on usage intentions and fostering healthier digital habits without pressure.

**Highlights:** Earn screen time via push-ups, Time bank for earned minutes, Intentional session timers, Optional time borrowing, Minimalist design, Adjustable rules

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Mensual | $9.99 | per month |
| Premium | $19.99 | per year |


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841)

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

**Highlights:** AI-powered rep detection, Block distracting apps, Earn screen time with exercise, Supports push-ups, squats, pull-ups, On-device AI processing, Detailed progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Lifetime Pro | $17.99 | one-time |


## Frequently asked questions

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, Push Up Time or Push Up Time?

Push Up Time is rated higher. Push Up Time averages 3.8 out of 5 from 5 ratings, while Push Up Time averages 4.9 from 279 ratings.

### Do Push Up Time or Push Up Time have ads?

Push Up Time shows ads; Push Up Time does not.

### Which is updated more often, Push Up Time or Push Up Time?

Push Up Time ships an update every 3 weeks, and Push Up Time every 10 days. Most recently, Push Up Time was updated on October 1, 2026 and Push Up Time on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*