# Caff Conscious vs Fitzap

The clearest difference is update cadence: Fitzap at every 2 days against Caff Conscious's every 6 days. Fitzap also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Caff Conscious sells 3 in-app purchases, starting at $1.99 per month and Fitzap sells 6 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Caff Conscious ships an update every 6 days, Fitzap every 2 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Caff Conscious | Fitzap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/caff-conscious-caffeine-log/id6756852441/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 81 MB | 115 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Stewart Boling](https://appshunter.io/developer/1537266784) | [Linus westling](https://appshunter.io/developer/1880041870) |

## What reviewers say

### Caff Conscious

[App page](https://appshunter.io/ios/app/caff-conscious-caffeine-log/id6756852441)

Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.

**Highlights:** Log all types of caffeinated beverages, Estimate current caffeine levels, Predict caffeine clearance time, Integrate with Apple Health, Home Screen widgets for quick logging, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Caff Conscious Pro - Monthly | $1.99 | per month |
| Caff Conscious Pro - Yearly | $14.99 | per year |
| Caff Conscious Pro - Lifetime | $39.99 | one-time |


### Fitzap

[App page](https://appshunter.io/ios/app/fitzap-macro-tracker/id6778490682)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitzap Macros Pro | $6.99 | per month |
| VolumeMacros | $6.99 | per month |
| Fitzap All Access Monthly | $7.99 | per month |
| Fitzap Macros Pro Yearly | $49.99 | per year |
| VolumeMacros Yearly | $49.99 | per year |
| Fitzap All Access Yearly | $59.99 | per year |


## Frequently asked questions

### Is Caff Conscious free?

Caff Conscious is free to download, with in-app purchases available.

### Is Fitzap free?

Fitzap is free to download, with in-app purchases available.

### Do Caff Conscious or Fitzap have ads?

Neither Caff Conscious nor Fitzap shows ads.

### Which is updated more often, Caff Conscious or Fitzap?

Caff Conscious ships an update every 6 days, and Fitzap every 2 days. Most recently, Caff Conscious was updated on October 24, 2026 and Fitzap on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*