# Grip Workout vs Life

The clearest difference is in-app purchases: Grip Workout at none against Life's 3. Grip Workout also leads on update cadence (daily vs every 5 days) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Life sells 3 one-off in-app purchases. Grip Workout asks for nothing beyond the download.

Grip Workout ships an update daily, Life every 5 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Grip Workout | Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (3 ratings)](https://appshunter.io/ios/app/life-xp/id6761878840/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 5 days |
| Monetization | — | Free |
| Size | 19 MB | 7 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [JAKUB KEPAK](https://appshunter.io/developer/1863381391) | [Darien Goleman](https://appshunter.io/developer/1891912043) |

## What reviewers say

### Grip Workout

[App page](https://appshunter.io/ios/app/grip-workout/id6756876462)

**In-app purchases:** none


### Life

[App page](https://appshunter.io/ios/app/life-xp/id6761878840)

Transform your daily habits into an RPG adventure. Create a character, choose a class, and earn experience points and stats by completing real-life tasks like exercising and studying. Battle monsters and upgrade your character with the progress you make.

**Highlights:** Character creation with classes, Real-time stat progression, Daily habit logging, Quest completion for rewards, Battle Arena with earned stats, Streak and progress tracking, Customizable habit building

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supporter Tip | $0.99 | one-time |
| Hero Tip | $2.99 | one-time |
| Legend Tip | $4.99 | one-time |


## Frequently asked questions

### Is Grip Workout free?

Grip Workout is free to download, with no in-app purchases.

### Is Life free?

Life is free to download, with in-app purchases available.

### Do Grip Workout or Life have ads?

Neither Grip Workout nor Life shows ads.

### Which is updated more often, Grip Workout or Life?

Grip Workout ships an update daily, and Life every 5 days. Most recently, Grip Workout was updated on October 28, 2026 and Life on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*