# GlpFlow vs GLP

The clearest difference is update cadence: GlpFlow at every 3 weeks against GLP's every 2 months. GlpFlow also leads on iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. GlpFlow sells 1 in-app purchase, starting at $4.99 per month and GLP sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

GlpFlow ships an update every 3 weeks, GLP every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | GlpFlow | GLP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (14 ratings)](https://appshunter.io/ios/app/glp-1-tracker-glpal/id6783449123/reviews)** |
| Number of ratings | — | **14** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 28 MB | 68 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Mauricio Ferreira](https://appshunter.io/developer/1863552667) | [APPRICOTT DIJITAL TEKNOLOJI VE YAZILIM ANONIM SIRKETI](https://appshunter.io/developer/1846367071) |

## What reviewers say

### GlpFlow

[App page](https://appshunter.io/ios/app/glpflow-glp-1-tracker/id6756897419)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GlpFlow Pro Monthly | $4.99 | per month |


### GLP

[App page](https://appshunter.io/ios/app/glp-1-tracker-glpal/id6783449123)

This app helps individuals on GLP-1 medications track their doses, weight, meals, and side effects. It offers AI-powered insights and personalized targets to support users in achieving their health goals.

**Highlights:** Dose tracking with reminders, Weight and progress charting, AI meal scanning for nutrition, Side effect monitoring, Hydration and activity goal tracking, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $6.99 | per 7 days |
| Premium Yearly | $59.99 | per year |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is GlpFlow free?

GlpFlow is free to download, with in-app purchases available.

### Is GLP free?

GLP is free to download, with in-app purchases available.

### Do GlpFlow or GLP have ads?

Neither GlpFlow nor GLP shows ads.

### Which is updated more often, GlpFlow or GLP?

GlpFlow ships an update every 3 weeks, and GLP every 2 months. Most recently, GlpFlow was updated on October 28, 2026 and GLP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*