# Focus One vs Tempo

The clearest difference is in-app purchases: Focus One at none against Tempo's 1. Focus One also leads on update cadence (every 2 weeks vs every 3 months). Tempo's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Tempo sells 1 one-off in-app purchase. Focus One asks for nothing beyond the download.

Focus One ships an update every 2 weeks, Tempo every 3 months. Both last shipped on November 9, 2026.

## The numbers

| Metric | Focus One | Tempo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Size | 6 MB | 11 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BYNET](https://appshunter.io/developer/1811735131) | [Remi Herbiet](https://appshunter.io/developer/1493980634) |

## What reviewers say

### Focus One

[App page](https://appshunter.io/ios/app/focus-one-adhd-and-focus-timer/id6756911974)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tempo

[App page](https://appshunter.io/ios/app/tempo-focused-time-tracking/id6758897420)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo Pro Lifetime access | $19.99 | one-time |


## Frequently asked questions

### Is Focus One free?

Focus One is free to download, with no in-app purchases.

### Is Tempo free?

Tempo is free to download, with in-app purchases available.

### Do Focus One or Tempo have ads?

Focus One shows ads; Tempo does not.

### Which is updated more often, Focus One or Tempo?

Focus One ships an update every 2 weeks, and Tempo every 3 months. Most recently, Focus One was updated on November 9, 2026 and Tempo on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*