# RateLife vs Spoons

The clearest difference is in-app purchases: Spoons at none against RateLife's 3. Spoons also leads on update cadence (every 3 days vs every 2 months) and ratings volume (6 vs 2). RateLife's advantage is iOS requirement (17.6 vs 26.2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. RateLife sells 3 in-app purchases, starting at $0.99 per 7 days. Spoons asks for nothing beyond the download.

RateLife holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

RateLife ships an update every 2 months, Spoons every 3 days. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | RateLife | Spoons |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ratelife/id6756923708/reviews)** | [4.8 (6 ratings)](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 4 MB | 15 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [传立 甘](https://appshunter.io/developer/860384553) | [Abhiveer Singh](https://appshunter.io/developer/1866073488) |

## What reviewers say

### RateLife

[App page](https://appshunter.io/ios/app/ratelife/id6756923708)

This app helps you track your daily happiness and identify patterns. Rate your day, log moods, add notes, and use custom tags to understand what brings you joy. Visualize your progress with a calendar and build self-awareness for personal growth.

**Highlights:** Daily rating system (0-10), Mood tracking with emojis, Customizable tags, Personal daily notes, Calendar visualization, Streak tracking, Score trend analysis

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Monthly Premium | $2.99 | per month |
| Yearly Premium | $19.99 | per year |


### Spoons

[App page](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413)

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

**Highlights:** Energy check-in and symptom tracking, Activity planning within energy budget, Rest tracking and suggestions, Energy trend visualization, Private, on-device data storage, Calming, low-strain interface, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RateLife free?

RateLife is free to download, with in-app purchases available.

### Is Spoons free?

Spoons is free to download, with no in-app purchases.

### Which has better reviews, RateLife or Spoons?

RateLife is rated higher. RateLife averages 5.0 out of 5 from 2 ratings, while Spoons averages 4.8 from 6 ratings.

### Do RateLife or Spoons have ads?

Neither RateLife nor Spoons shows ads.

### Which is updated more often, RateLife or Spoons?

RateLife ships an update every 2 months, and Spoons every 3 days. Most recently, RateLife was updated on October 26, 2026 and Spoons on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*