# Baseline vs FocusFlow

The clearest difference is update cadence: FocusFlow at every 9 days against Baseline's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Baseline sells 1 in-app purchase, starting at $19.99 per year and FocusFlow sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Baseline ships an update every 5 weeks, FocusFlow every 9 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Baseline | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Size | 8 MB | 24 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [红英 杨](https://appshunter.io/developer/1186272733) | [杰 陈](https://appshunter.io/developer/1746018277) |

## What reviewers say

### Baseline

[App page](https://appshunter.io/ios/app/baseline-health-widgets/id6756963020)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Baseline Pro | $19.99 | per year |


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-adhd-planner/id6780878336)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFlow Pro Monthly | $5.99 | per month |
| FocusFlow Pro Annual | $49.99 | per year |
| FocusFlow Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Baseline free?

Baseline is free to download, with in-app purchases available.

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Do Baseline or FocusFlow have ads?

Neither Baseline nor FocusFlow shows ads.

### Which is updated more often, Baseline or FocusFlow?

Baseline ships an update every 5 weeks, and FocusFlow every 9 days. Most recently, Baseline was updated on October 30, 2026 and FocusFlow on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*