# Focus Timer vs Flowmo

The clearest difference is ads: Flowmo at none against Focus Timer's shown. Flowmo also leads on update cadence (every 4 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Timer ships an update every 2 months, Flowmo every 4 days. The most recent releases landed on October 6, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Focus Timer | Flowmo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 4 days** |
| Size | 41 MB | 6 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Huzaib Sayyed](https://appshunter.io/developer/1778310247) | [Hung Tran](https://appshunter.io/developer/6780166997) |

## What reviewers say

### Focus Timer

[App page](https://appshunter.io/ios/app/focus-timer-pomodoro-tasks/id6756983769)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-focus-timer/id6787337971)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Focus Timer free?

Focus Timer is free to download, with no in-app purchases.

### Is Flowmo free?

Flowmo is free to download, with no in-app purchases.

### Do Focus Timer or Flowmo have ads?

Focus Timer shows ads; Flowmo does not.

### Which is updated more often, Focus Timer or Flowmo?

Focus Timer ships an update every 2 months, and Flowmo every 4 days. Most recently, Focus Timer was updated on October 6, 2026 and Flowmo on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*