# Progressive vs Gym Progressive Overload Track

The clearest difference is update cadence: Progressive at weekly against Gym Progressive Overload Track's every 3 weeks. Gym Progressive Overload Track's advantage is iOS requirement (13.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Progressive against 5.0 for Gym Progressive Overload Track. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Progressive ships an update weekly, Gym Progressive Overload Track every 3 weeks. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Progressive | Gym Progressive Overload Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 7 MB | 53 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Vignesh Iyer](https://appshunter.io/developer/1864051146) | [TBSystems](https://appshunter.io/developer/1605374005) |

## What reviewers say

### Progressive

[App page](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064)

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

**Highlights:** Progressive overload tracking, Log sets, reps, and weight, Exercise history review, Track top set weight, volume, reps, Visualize strength trends, iCloud data sync

**In-app purchases:** none


### Gym Progressive Overload Track

[App page](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404)

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

**Highlights:** Record sets, Track reps, Log workout volume, Simple interface, Workout data logging

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Progressive free?

Progressive is free to download, with no in-app purchases.

### Is Gym Progressive Overload Track free?

Gym Progressive Overload Track is free to download, with no in-app purchases.

### Which has better reviews, Progressive or Gym Progressive Overload Track?

Progressive and Gym Progressive Overload Track are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Progressive or Gym Progressive Overload Track have ads?

Neither Progressive nor Gym Progressive Overload Track shows ads.

### Which is updated more often, Progressive or Gym Progressive Overload Track?

Progressive ships an update weekly, and Gym Progressive Overload Track every 3 weeks. Most recently, Progressive was updated on October 4, 2026 and Gym Progressive Overload Track on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*