Glapp vs Pensday

Glapp is a smart GLP-1 medication tracker and weight loss tracker built for people using Mounjaro®, Ozempic®, Wegovy®, Zepbound®, tirzepatide and semaglutide. This is the first community-driven GLP1 app built by real users on the medication. Based on clinical research and scientific data, Glapp helps you track your shots, understand your body, and get the most from your GLP-1 treatment. TRACK YOUR GLP-1 JOURNEY - Log your shot in seconds - dose, timing, injection site. - Monitor your weight loss progress at every dosage - Analyze the effectiveness of each dose by tracking food noise and hunger levels - Use the daily check-in to track side effects, cravings, mood, energy, bowel movements, and sleep quality - See how your progress compares to clinical trial data and peers UNDERSTAND YOUR MEDICATION - Medication level curve shows when semaglutide or tirzepatide peaks and fades in your body - Shot phases predict hunger, cravings, and energy shifts before they happen - Weekly progress report analyzes what actually worked SUSTAINABLE CHANGE - Personalised nutrition and coaching tips that sync with your medication cycle - Lifestyle recommendations grounded in official guidelines from the American Society for Nutrition (ASN), American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association - Wisdom feature searches clinical trials and peer-reviewed research to answer your GLP-1 questions, backed by real science SUPPLY TRACKING - Keep your full medication inventory - vials, pens, concentration, volume, and BUD dates - all in one place - Every dose automatically deducts from your supply, so you always know what you have left PRIVACY FIRST - Privacy is built into the architecture, your data is encrypted and protected. - We never sell or share your information. - You decide what to track and can delete your data at any time. - Your insights remain private unless you choose to share them. Health Disclaimer: Glapp is designed for tracking and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any medical decisions or changes to your treatment. Terms of Use: https://glapp.io/terms-of-use Privacy Policy: https://glapp.io/privacy-policy Support: https://glapp.io/support

Pensday is the all-in-one GLP-1 tracker for weight loss shots and pills. Log every dose, see your estimated medication level, track food, side effects and weight, and scan your body privately on your own phone. Works with Ozempic, Wegovy (pen and pill), Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, Trulicity, compounded semaglutide and tirzepatide, and retatrutide. — FREE TO USE — Shots, medication level, reminders, dose steps, injection sites, side effects, weight, water, streaks, Apple Health and the week-by-week guide are all free. Pensday Plus adds AI food logging and the 3D body scan. SEE YOUR MEDICATION LEVEL Log a shot in seconds and watch an estimated medication-level curve for semaglutide, tirzepatide, liraglutide, dulaglutide and retatrutide. Solid for the past, projected ahead, with the pharmacology behind it (half-life, dose, route) explained in the app. Free, not locked behind a subscription. NEVER MISS A SHOT Next-shot countdown, dose reminders with their own sound, a home-screen widget and a Live Activity. Late dose? An adaptive schedule eases you back to your shot day instead of breaking it. Streaks and badges make consistency feel good. KNOW WHEN YOUR DOSE STEPS UP See your dose steps on a calendar before each one arrives, so a step-up never sneaks up on you. ROTATE YOUR INJECTION SITES A body map with 12 zones, the belly split in four. Every shot you log shows as a dot, so you can see at a glance which spot needs a rest. TRACK SIDE EFFECTS BY DOSE Log nausea, heartburn, constipation, fatigue, headache, hair loss, food noise, cravings, mood, energy and shot anxiety on a quick severity scale, then see how they move across your dose cycle and each dose step. PROTEIN-FIRST FOOD LOGGING Snap a plate, scan a barcode or nutrition label, say it or type it. Pensday estimates calories and macros with protein and fiber first, sets a protein target to protect your muscle, keeps calories above a safe floor, and balances fiber and water for easier digestion. Food photos are processed for the estimate and never stored. A PRIVATE BODY SCAN, ON YOUR PHONE With Pensday Plus, a short guided capture estimates body fat, muscle and measurements, processed entirely on-device. Your body-scan photos never leave your iPhone. Watch fat and muscle change scan to scan, add progress photos, and see your weight trend at each dose on the way to your dream weight. YOUR WEEK-BY-WEEK GUIDE What to expect at the exact dose and week you are on, what is worth logging, and the questions to bring to your prescriber, built from the official prescribing information. APPLE HEALTH, BOTH WAYS Weight, meals, water and body composition you log flow into Apple Health. Steps, active energy and weight from your other apps flow in. SHARE WITH YOUR CLINIC, ONLY IF YOU WANT If your clinic uses Pensday, a six-character code links you. You choose what they can see, every view is recorded for you to read, and you can disconnect at any moment. — PRIVATE BY DESIGN — • No account needed. Anonymous first; sign in with Apple, Google or email only if you want a backup. • No ads, no data selling, no tracking across apps or websites. • Body-scan photos are analysed on-device and never uploaded. • Export or delete everything, any time, right in the app. — TIRO PLUS — AI food logging by photo, voice, text and nutrition label, and the private 3D body scan. $19.99 per month or $59.99 per year (US), with a 7-day free trial on the annual plan. Everything else stays free. Pensday is a tracking companion, not a medical device, and never recommends a dose. Medication-level estimates and body measurements are approximate. Follow your prescriber. Pensday is not affiliated with any pharmaceutical manufacturer; medication names are trademarks of their owners. Support: support@tiroglp1.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tiroglp1.app/privacy