# ADHD Planner vs Framework

The clearest difference is price: ADHD Planner at Free against Framework's $0.99. ADHD Planner also leads on iOS requirement (17.0 vs 26.2). Framework's advantage is in-app purchases (none vs 3) and update cadence (every 5 days vs fortnightly). On review sentiment, ads and device support there is nothing between them.

ADHD Planner is free to download; Framework costs $0.99 up front. ADHD Planner sells 3 in-app purchases, starting at $2.99 per month. Framework asks for nothing beyond the download.

ADHD Planner ships an update fortnightly, Framework every 5 days. The most recent releases landed on October 19, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | ADHD Planner | Framework |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/adhd-planner-essentialism/id6757022061/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | **Freemium** | Paid |
| Size | 28 MB | 4 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Eduardo Alves do Nascimento](https://appshunter.io/developer/1445873446) | [Samuel Ogden](https://appshunter.io/developer/1874322353) |

## What reviewers say

### ADHD Planner

[App page](https://appshunter.io/ios/app/adhd-planner-essentialism/id6757022061)

This app combines Essentialism and Stoicism to help users focus on what truly matters. It offers guided reflections, AI-powered insights, and tracking tools within a 90-day cycle to foster clarity and purpose.

**Highlights:** Dual philosophy: Essentialism & Stoicism, 90-day structured cycle, AI-powered on-device insights, Daily wisdom quotes, Timeline and checklist tracking, iCloud sync across Apple devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $19.99 | per year |
| Lifetime Access | $49.99 | one-time |


### Framework

[App page](https://appshunter.io/ios/app/framework-daily-planner/id6761048297)

This app offers a clear, visual timeline to manage your entire day, including tasks, shifts, and routines. It's designed for real-life planning, works offline, and avoids subscriptions with a one-time purchase.

**Highlights:** Clear visual timeline of your day, Built-in calendars for tasks and shifts, Customizable shift types, Routine creation and application, Offline functionality, Optional iCloud sync, Home Screen widgets

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Planner free?

ADHD Planner is free to download, with in-app purchases available.

### Is Framework free?

Framework costs $0.99, with no in-app purchases.

### Do ADHD Planner or Framework have ads?

Neither ADHD Planner nor Framework shows ads.

### Which is updated more often, ADHD Planner or Framework?

ADHD Planner ships an update fortnightly, and Framework every 5 days. Most recently, ADHD Planner was updated on October 19, 2026 and Framework on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
