# NightFast vs Sugar Panic

The clearest difference is rating: NightFast at 4.3 against Sugar Panic's 1.0. NightFast also leads on update cadence (weekly vs every 3 weeks) and ratings volume (6 vs 1). Sugar Panic's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. NightFast sells 3 in-app purchases, starting at $4.99 per month and Sugar Panic sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

NightFast holds the better App Store score, 4.3 against 1.0. That said, the two scores are not equally well evidenced: NightFast has 6 ratings behind it against 1, so its average is the more settled of the two.

NightFast ships an update weekly, Sugar Panic every 3 weeks. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | NightFast | Sugar Panic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/nightfast/id6757072489/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 108 MB | 63 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kollin Croyle](https://appshunter.io/developer/1812242881) | [Bogdan Dragomir](https://appshunter.io/developer/1885156668) |

## What reviewers say

### NightFast

[App page](https://appshunter.io/ios/app/nightfast/id6757072489)

This app helps you curb late-night snacking with gentle prompts and a 10-minute timer. It tracks your habits, offers supportive features, and provides insights into your patterns. Enjoy a supportive companion and helpful tools to manage cravings without judgment.

**Highlights:** Night window prompts, 10-minute craving timer, Morning check-in and streaks, On-device AI for craving patterns, Food logging with barcode scanning, Sleep-friendly recipe ideas, Customizable night buddy companion

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NightFast Pro Monthly | $4.99 | per month |
| NightFast Pro Yearly | $29.99 | per year |
| NightFast Pro Lifetime | $59.99 | one-time |


### Sugar Panic

[App page](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998)

This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.

**Highlights:** Panic button for in-the-moment cravings, AI-powered swap suggestions, Guided breathing exercises, Daily sugar addiction quizzes, Honest progress tracking, Mascot companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sugar Panic Pro - Weekly Plan | $2.99 | per 7 days |
| Sugar Panic Pro - Annual | $29.99 | per year |


## Frequently asked questions

### Is NightFast free?

NightFast is free to download, with in-app purchases available.

### Is Sugar Panic free?

Sugar Panic is free to download, with in-app purchases available.

### Which has better reviews, NightFast or Sugar Panic?

NightFast is rated higher. NightFast averages 4.3 out of 5 from 6 ratings, while Sugar Panic averages 1.0 from 1 ratings.

### Do NightFast or Sugar Panic have ads?

Neither NightFast nor Sugar Panic shows ads.

### Which is updated more often, NightFast or Sugar Panic?

NightFast ships an update weekly, and Sugar Panic every 3 weeks. Most recently, NightFast was updated on November 9, 2026 and Sugar Panic on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*