# Super Simple Food Diary vs Aspera

The clearest difference is ratings volume: Super Simple Food Diary at 12 against Aspera's 3. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Super Simple Food Diary against 5.0 for Aspera. Both are backed by a comparable volume of ratings — 12 and 3 respectively.

Super Simple Food Diary ships an update fortnightly, Aspera every 3 weeks. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Super Simple Food Diary | Aspera |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (12 ratings)](https://appshunter.io/ios/app/super-simple-food-diary/id6757085215/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/aspera/id6771188957/reviews) |
| Number of ratings | **12** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 18 MB | 24 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Philippe Roubert](https://appshunter.io/developer/1864399156) | [Zekai Chen](https://appshunter.io/developer/1896774078) |

## What reviewers say

### Super Simple Food Diary

[App page](https://appshunter.io/ios/app/super-simple-food-diary/id6757085215)

Easily log your daily meals without calorie counting or complex databases. Identify food intolerances and digestive triggers by marking problem days. Prioritizes privacy with all data stored locally on your device.

**Highlights:** Quick meal logging, Mark problem days, Set reminders, 100% private data, No calorie counting, No food databases

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Aspera

[App page](https://appshunter.io/ios/app/aspera/id6771188957)

This app helps you build discipline and self-awareness by tracking daily tasks and reflections. It focuses on honest self-assessment rather than gamified motivation, providing a clear record of your progress towards your chosen identity.

**Highlights:** Identity-based goal setting, Daily task completion tracking, Mood, focus, and motivation logging, Personal reflection journaling, Honest self-assessment, Progress visualization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Super Simple Food Diary free?

Super Simple Food Diary is free to download, with no in-app purchases.

### Is Aspera free?

Aspera is free to download, with no in-app purchases.

### Which has better reviews, Super Simple Food Diary or Aspera?

Super Simple Food Diary and Aspera are both rated 5.0 out of 5 on the App Store, from 12 and 3 ratings respectively.

### Do Super Simple Food Diary or Aspera have ads?

Neither Super Simple Food Diary nor Aspera shows ads.

### Which is updated more often, Super Simple Food Diary or Aspera?

Super Simple Food Diary ships an update fortnightly, and Aspera every 3 weeks. Most recently, Super Simple Food Diary was updated on November 9, 2026 and Aspera on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*