# WOD Coach vs INTVL

The clearest difference is in-app purchases: WOD Coach at none against INTVL's 1. WOD Coach also leads on ads (none vs shown). INTVL's advantage is update cadence (fortnightly vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. INTVL sells 1 in-app purchase, starting at $39.99 per year. WOD Coach asks for nothing beyond the download.

WOD Coach ships an update every 2 months, INTVL fortnightly. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | WOD Coach | INTVL |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Fortnightly** |
| Size | 10 MB | 87 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Lizandro de Leon](https://appshunter.io/developer/1864445855) | [Imperial Sales & Marketing GmbH](https://appshunter.io/developer/1818132010) |

## What reviewers say

### WOD Coach

[App page](https://appshunter.io/ios/app/wod-coach/id6757091558)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### INTVL

[App page](https://appshunter.io/ios/app/intvl-interval-timer/id6759198513)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| INTVL Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is WOD Coach free?

WOD Coach is free to download, with no in-app purchases.

### Is INTVL free?

INTVL is free to download, with in-app purchases available.

### Do WOD Coach or INTVL have ads?

INTVL shows ads; WOD Coach does not.

### Which is updated more often, WOD Coach or INTVL?

WOD Coach ships an update every 2 months, and INTVL fortnightly. Most recently, WOD Coach was updated on October 5, 2026 and INTVL on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*