# Sessions vs Habit Tracker & Timer

The clearest difference is update cadence: Habit Tracker & Timer at every 2 months against Sessions's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sessions sells 2 in-app purchases, starting at $3.99 per month and Habit Tracker & Timer sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Sessions ships an update every 4 months, Habit Tracker & Timer every 2 months. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Sessions | Habit Tracker & Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Size | 38 MB | 62 MB |
| Requires iOS | **16.6** | 17 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Coding Bear (KR)](https://appshunter.io/developer/1782923921) | [ZULKUF DEMIRHAN](https://appshunter.io/developer/1796710035) |

## What reviewers say

### Sessions

[App page](https://appshunter.io/ios/app/sessions-time-tracker/id6757093242)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $29.99 | per year |


### Habit Tracker & Timer

[App page](https://appshunter.io/ios/app/habit-tracker-and-timer-striva/id6759073710)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Striva Monthly | $5.99 | per month |
| Striva Yearly | $14.99 | per year |


## Frequently asked questions

### Is Sessions free?

Sessions is free to download, with in-app purchases available.

### Is Habit Tracker & Timer free?

Habit Tracker & Timer is free to download, with in-app purchases available.

### Do Sessions or Habit Tracker & Timer have ads?

Neither Sessions nor Habit Tracker & Timer shows ads.

### Which is updated more often, Sessions or Habit Tracker & Timer?

Sessions ships an update every 4 months, and Habit Tracker & Timer every 2 months. Most recently, Sessions was updated on October 15, 2026 and Habit Tracker & Timer on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*