# Sessions vs Deeply

The clearest difference is ads: Sessions at none against Deeply's shown. Deeply's advantage is update cadence (every 2 weeks vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Sessions sells 2 in-app purchases, starting at $2.99 per month and Deeply sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Sessions ships an update every 4 months, Deeply every 2 weeks. The most recent releases landed on September 12, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Sessions | Deeply |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Size | 38 MB | 16 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Coding Bear (KR)](https://appshunter.io/developer/1782923921) | [Kazuki Mimura](https://appshunter.io/developer/1885929554) |

## What reviewers say

### Sessions

[App page](https://appshunter.io/ios/app/sessions-time-tracker/id6757093242)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $24.99 | per year |


### Deeply

[App page](https://appshunter.io/ios/app/deeply-deep-work-timer/id6779299165)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Deeply Pro Monthly | $4.99 | per month |
| Deeply Pro Yearly | $39.99 | per year |
| Deeply Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Sessions free?

Sessions is free to download, with in-app purchases available.

### Is Deeply free?

Deeply is free to download, with in-app purchases available.

### Do Sessions or Deeply have ads?

Deeply shows ads; Sessions does not.

### Which is updated more often, Sessions or Deeply?

Sessions ships an update every 4 months, and Deeply every 2 weeks. Most recently, Sessions was updated on September 12, 2026 and Deeply on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*