# Sessions vs Habit Tracker

The clearest difference is ads: Habit Tracker at none against Sessions's shown. Habit Tracker also leads on update cadence (every 4 days vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Sessions sells 2 in-app purchases, starting at $3.99 per month and Habit Tracker sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Sessions ships an update every 4 months, Habit Tracker every 4 days. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Sessions | Habit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 4 days** |
| Size | 56 MB | 85 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Coding Bear (KR)](https://appshunter.io/developer/1782923921) | [Andy Wu](https://appshunter.io/developer/6792261878) |

## What reviewers say

### Sessions

[App page](https://appshunter.io/ios/app/sessions-time-tracker/id6757093242)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $29.99 | per year |


### Habit Tracker

[App page](https://appshunter.io/ios/app/habit-tracker-tempo/id6792261876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo Premium Monthly | $1.99 | per month |
| Tempo Premium Yearly | $11.99 | per year |


## Frequently asked questions

### Is Sessions free?

Sessions is free to download, with in-app purchases available.

### Is Habit Tracker free?

Habit Tracker is free to download, with in-app purchases available.

### Do Sessions or Habit Tracker have ads?

Sessions shows ads; Habit Tracker does not.

### Which is updated more often, Sessions or Habit Tracker?

Sessions ships an update every 4 months, and Habit Tracker every 4 days. Most recently, Sessions was updated on October 24, 2026 and Habit Tracker on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*