# BodyPlan vs Noura Samy

The clearest difference is in-app purchases: Noura Samy at none against BodyPlan's 2. BodyPlan's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BodyPlan sells 2 in-app purchases, starting at $7.99 per month. Noura Samy asks for nothing beyond the download.

BodyPlan ships an update every 5 days, Noura Samy every 2 weeks. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | BodyPlan | Noura Samy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/bodyplan/id6757104694/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 61 MB | 88 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [BodyPlan Limited](https://appshunter.io/developer/1523873620) | [Abdullah Emara](https://appshunter.io/developer/1838179107) |

## What reviewers say

### BodyPlan

[App page](https://appshunter.io/ios/app/bodyplan/id6757104694)

This app creates personalized weekly workout plans tailored to your goals, schedule, and equipment. It guides you through workouts, tracks your progress, and helps you manage nutrition. AI-assisted planning ensures your routine remains balanced and progressive.

**Highlights:** Personalized weekly workout plans, AI-assisted planning, Guided workouts with timers, Progress tracking (strength, cardio, body metrics), Nutrition logging and insights, Adjustable training based on changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyPlan Pro | $7.99 | per month |
| BodyPlan Yearly | $49.99 | per year |


### Noura Samy

[App page](https://appshunter.io/ios/app/noura-samy/id6758565990)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BodyPlan free?

BodyPlan is free to download, with in-app purchases available.

### Is Noura Samy free?

Noura Samy is free to download, with no in-app purchases.

### Do BodyPlan or Noura Samy have ads?

Neither BodyPlan nor Noura Samy shows ads.

### Which is updated more often, BodyPlan or Noura Samy?

BodyPlan ships an update every 5 days, and Noura Samy every 2 weeks. Most recently, BodyPlan was updated on November 9, 2026 and Noura Samy on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*