# BodyPlan vs Abdalla Farag

The clearest difference is in-app purchases: Abdalla Farag at none against BodyPlan's 2. BodyPlan's advantage is update cadence (every 3 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BodyPlan sells 2 in-app purchases, starting at $9.99 per month. Abdalla Farag asks for nothing beyond the download.

BodyPlan ships an update every 3 days, Abdalla Farag every 3 weeks. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | BodyPlan | Abdalla Farag |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/bodyplan/id6757104694/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 60 MB | 92 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [BodyPlan Limited](https://appshunter.io/developer/1523873620) | [Abdullah Emara](https://appshunter.io/developer/1838179107) |

## What reviewers say

### BodyPlan

[App page](https://appshunter.io/ios/app/bodyplan/id6757104694)

This app creates personalized weekly workout plans based on your goals, schedule, and available equipment. It offers guided workouts, nutrition tracking, and progress monitoring to help you train smarter and achieve your fitness objectives.

**Highlights:** Personalized weekly workout plans, AI-assisted planning, Guided workouts with timers, Nutrition logging, Progress tracking, Cross-platform access (mobile & web)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyPlan Pro | $9.99 | per month |
| BodyPlan Yearly | $69.99 | per year |


### Abdalla Farag

[App page](https://appshunter.io/ios/app/abdalla-farag/id6758594808)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodyPlan free?

BodyPlan is free to download, with in-app purchases available.

### Is Abdalla Farag free?

Abdalla Farag is free to download, with no in-app purchases.

### Do BodyPlan or Abdalla Farag have ads?

Neither BodyPlan nor Abdalla Farag shows ads.

### Which is updated more often, BodyPlan or Abdalla Farag?

BodyPlan ships an update every 3 days, and Abdalla Farag every 3 weeks. Most recently, BodyPlan was updated on October 18, 2026 and Abdalla Farag on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*