# BodyPlan vs Amr Emad

The clearest difference is in-app purchases: Amr Emad at none against BodyPlan's 2. BodyPlan's advantage is update cadence (every 3 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BodyPlan sells 2 in-app purchases, starting at $9.99 per month. Amr Emad asks for nothing beyond the download.

BodyPlan ships an update every 3 days, Amr Emad monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | BodyPlan | Amr Emad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/bodyplan/id6757104694/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Monthly |
| Monetization | Freemium | — |
| Size | 60 MB | 151 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [BodyPlan Limited](https://appshunter.io/developer/1523873620) | [Abdullah Emara](https://appshunter.io/developer/1838179107) |

## What reviewers say

### BodyPlan

[App page](https://appshunter.io/ios/app/bodyplan/id6757104694)

This app creates personalized weekly workout plans based on your goals, schedule, and available equipment. It offers guided workouts, nutrition tracking, and progress monitoring to help you train smarter and achieve your fitness objectives.

**Highlights:** Personalized weekly workout plans, AI-assisted planning, Guided workouts with timers, Nutrition logging, Progress tracking, Cross-platform access (mobile & web)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyPlan Pro | $9.99 | per month |
| BodyPlan Yearly | $69.99 | per year |


### Amr Emad

[App page](https://appshunter.io/ios/app/amr-emad/id6767125723)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodyPlan free?

BodyPlan is free to download, with in-app purchases available.

### Is Amr Emad free?

Amr Emad is free to download, with no in-app purchases.

### Do BodyPlan or Amr Emad have ads?

Neither BodyPlan nor Amr Emad shows ads.

### Which is updated more often, BodyPlan or Amr Emad?

BodyPlan ships an update every 3 days, and Amr Emad monthly. Most recently, BodyPlan was updated on October 25, 2026 and Amr Emad on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*