# LiftSphere vs Be Solid

The clearest difference is iOS requirement: LiftSphere at 17.6 against Be Solid's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | LiftSphere | Be Solid |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/liftsphere/id6757111261/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free | — |
| Size | 6 MB | 8 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [VINAY VISWAMBHARAN](https://appshunter.io/developer/1864594795) | [Eduardo Pinillos](https://appshunter.io/developer/1883338537) |

## What reviewers say

### LiftSphere

[App page](https://appshunter.io/ios/app/liftsphere/id6757111261)

This app offers a clean and simple way to log workouts, track progress, and train safely. It features a library of back-friendly exercises and smart templates to help users build consistency and understand their training. Your data remains private on your device with no ads or third-party tracking.

**Highlights:** Log sets, reps, and weights, Workout streaks and summaries, Back-friendly exercise library, Smart workout templates, Volume tracking and history, Muscle balance insights, Private data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### Be Solid

[App page](https://appshunter.io/ios/app/be-solid/id6761683203)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftSphere free?

LiftSphere is free to download, with no in-app purchases.

### Is Be Solid free?

Be Solid is free to download, with no in-app purchases.

### Do LiftSphere or Be Solid have ads?

Neither LiftSphere nor Be Solid shows ads.

### Which is updated more often, LiftSphere or Be Solid?

LiftSphere ships an update weekly, and Be Solid weekly. Most recently, LiftSphere was updated on November 5, 2026 and Be Solid on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*