# Phesleep vs Quiet Proof

The clearest difference is device support: Phesleep at 3 against Quiet Proof's 1. Phesleep also leads on iOS requirement (16.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Phesleep sells 2 one-off in-app purchases and Quiet Proof sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Phesleep ships an update every 10 days, Quiet Proof every 8 days. The most recent releases landed on November 5, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Phesleep | Quiet Proof |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 8 days** |
| Size | 146 MB | 3 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [骁洋 江](https://appshunter.io/developer/1828819554) | [22F](https://appshunter.io/developer/1825007759) |

## What reviewers say

### Phesleep

[App page](https://appshunter.io/ios/app/phesleep/id6757120328)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Whisper - ASMR Voice | $0.99 | one-time |
| Velvet - Magnetic Comfort | $0.99 | one-time |


### Quiet Proof

[App page](https://appshunter.io/ios/app/quiet-proof-win-journal/id6788533841)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus · Monthly | $4.99 | per month |
| Plus · Yearly | $29.99 | per year |
| Quiet Proof Plus | $59.99 | one-time |


## Frequently asked questions

### Is Phesleep free?

Phesleep is free to download, with in-app purchases available.

### Is Quiet Proof free?

Quiet Proof is free to download, with in-app purchases available.

### Do Phesleep or Quiet Proof have ads?

Neither Phesleep nor Quiet Proof shows ads.

### Which is updated more often, Phesleep or Quiet Proof?

Phesleep ships an update every 10 days, and Quiet Proof every 8 days. Most recently, Phesleep was updated on November 5, 2026 and Quiet Proof on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*