Phesleep vs Yogaesse

「Good sleep doesn’t need to be remembered.」 Phesleep is a quiet companion for sleep and daytime mindfulness. No streaks. No sleep scores. No pressure to optimize your rest. When you need guidance, it’s there. When you don’t, it gently steps away. At night, sleep guidance helps you wind down. The voice softens, the words become fewer, and the experience slowly fades, leaving more room for rest. During the day, mindfulness helps you pause, return to the present, and move on with a clearer mind. You can also write down what’s still on your mind before bed, leave it with the night, and revisit it gently in the morning. 【Features】 • Sleep guidance for winding down at night • Mindfulness practice for daytime grounding • Bedtime notes to write, let go, and revisit tomorrow • Auto mode that switches by time of day • Multiple voices, including female, male, and neutral tones • Guided audio in Chinese, English, and Japanese • Separate guidance lengths for sleep and mindfulness When you need it, Phesleep is there quietly — helping you pause, let go, and rest. Sleep well tonight.

Practice authentic Japanese yoga and meditation at home with Waka Yogi. Over 1,200 lessons in Japanese with English subtitles, for every level, whenever you have time. ▽ This is for you if: ・You're interested in yoga, but studio classes don't fit your schedule ・You want a real home practice, not just workout videos ・You'd like to tone your waistline and hips ・You want to calm your mind with daily meditation ・You need a habit that survives even the busiest weeks Yogaesse works for any age and any level, including complete beginners. Filmed in traditional Japanese houses and modern homes, every class feels like a private lesson with Waka herself. Every lesson is original. ▽ Meet Waka Yogi Waka has taught yoga in Tokyo and Osaka for over 10 years, from complete beginners to advanced students. She created and starred in Kirei Yoga, a 20-episode series that aired on FOX Sports across 11 countries, and has appeared as a yoga expert on Japanese and international TV. She also runs her own yoga channel on Amazon Prime Video in Japan. ▽ 1,200+ Lessons in 48 Series Yoga (37 series): Yoga Flow, Yoga with Waka, Advanced Yoga, Beginner Yoga, Beauty Hips Yoga, Morning Wake-Up Yoga, Sleep Yoga, Yoga Poses and more Meditation (11 series): Yoga Meditation, Relaxing Yoga Meditation, Mindfulness Meditation, and Good Sleep Meditation for better rest ▽ 14 Programs: Just Press Play Follow the calendar, press play, done. Programs keep your practice fresh and take the guesswork out of what to do next. ・2 Weekly Programs (7–14 days): Hand Stretch (hands, wrists, arms, shoulders and neck) and Yoga Block ・11 Monthly Programs (28–30 days): Yoga Flow, Full-Body Yoga, Good Sleep Yoga, Beauty Hips Yoga, Easy Yoga, Back Strengthening Yoga, Relaxing Yoga, Morning Stretches, Fitness, Beginner Yoga and Yoga Poses ・365-Day Yoga Program: two new videos every day for a full year, with monthly themes that follow the seasons, for slow, steady progress ▽ Made for English Speakers ・Menus, lesson titles, descriptions and programs in English ・English subtitles on lessons, with a CC button to turn them on or off ・Switch between English and Japanese anytime ▽ Try It Free Watch the free preview videos and a free Yoga Nidra meditation before you subscribe. ▽ Features ・Full-screen HD video player ・Yoga and meditation in one app ・Calendar-based programs so you always know what's next SUBSCRIPTION PRICING & TERMS Yogaesse is free to download. Ongoing access requires an active subscription, available monthly or yearly. New members are eligible for a free trial period. Yearly subscriptions are billed in full at purchase; monthly subscriptions are billed each month. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. There is no price increase upon renewal. You can manage or cancel your subscription anytime in Settings on your device. Terms of Service: https://yogaesse.jp/terms/en/ Privacy Policy: https://yogaesse.jp/privacy/en/