# CTRL vs Oryn

The clearest difference is ads: CTRL at none against Oryn's shown. CTRL also leads on iOS requirement (17.6 vs 26.2). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. CTRL sells 3 in-app purchases, starting at $12.99 per 7 days and Oryn sells 6 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

CTRL ships an update every 3 weeks, Oryn every 5 weeks. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | CTRL | Oryn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (12 ratings)](https://appshunter.io/ios/app/ctrl-self-improvement-os/id6757126387/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 29 MB | 28 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Charalampos Papadopoulos](https://appshunter.io/developer/1864731967) | [Predrag Dzunic](https://appshunter.io/developer/1888980430) |

## What reviewers say

### CTRL

[App page](https://appshunter.io/ios/app/ctrl-self-improvement-os/id6757126387)

This app acts as a command center for personal growth, focusing on alignment rather than just doing more. It assesses your current state and aspirations to engineer a custom plan for deliberate growth through focused 'Seasons' of development.

**Highlights:** Personalized assessment and custom plan engineering, Seasonal growth cycles with clear operating loops, Identity-driven vision design, Daily mission logs instead of to-do lists, Win logging for progress tracking, Focus Reset for distraction management, Performance tracking across five pillars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL Weekly | $12.99 | per 7 days |
| CTRL - Monthly | $12.99 | per month |
| CTRL - Yearly | $59.99 | per year |


### Oryn

[App page](https://appshunter.io/ios/app/oryn-life-rpg/id6794581272)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LifeQuest Pro Monthly | $6.99 | per month |
| Pro Quarterly | $15.99 | per 3 months |
| LifwQuest Pro Yearly | $49.99 | per year |
| LifeQuest 500 Coins | $1.99 | one-time |
| LifeQuest 1200 Coins | $3.99 | one-time |
| LifeQuest 3000 Coins | $8.99 | one-time |


## Frequently asked questions

### Is CTRL free?

CTRL is free to download, with in-app purchases available.

### Is Oryn free?

Oryn is free to download, with in-app purchases available.

### Do CTRL or Oryn have ads?

Oryn shows ads; CTRL does not.

### Which is updated more often, CTRL or Oryn?

CTRL ships an update every 3 weeks, and Oryn every 5 weeks. Most recently, CTRL was updated on October 31, 2026 and Oryn on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*